Individual Counseling

• Are you feeling stuck at work, or are you considering a career change?
• Do you need help deciding what steps to take next in your life?
• Are you in conflict with someone you trust?
• Are you facing a major challenge that feels overwhelming?

These situations, among others, can weigh us down and paralyze us. I can help whether you are in an acute crisis, stressed, or want to consciously deal with various life issues. Together, we will develop new perspectives, and I will support you throughout your journey with trust and empathy.

Couples Counseling

• Are you and your partner stuck on an issue that is affecting your satisfaction with the relationship?
• Do you feel like your relationship is imbalanced?
• Are you facing a major decision?
• Do you have mutual conflicts?

These situations, or similar ones, can be issues in a partnership. By consciously working through challenges, you can maintain and re-establish closeness in your relationship and shape your path together.

Family Counseling

• Do you and your family frequently find yourselves in conflicts that you can't resolve?
• Do you feel like you no longer understand each other?
• Do you need help dealing with challenging situations with your child or children?
• Do you and your partner disagree on how to resolve difficult situations at home and argue about it?

As parents and as a family, you have the opportunity to address such issues with support so that you can live together in harmony again.

Workshops

• Do you lead a group interested in learning about topics related to living together, mental health, or personal needs?
• Would your group like to learn more about specific topics, such as how to deal with suicidal tendencies or how to conduct conversations?

Sometimes, targeted input is needed in a private or professional context to gain new perspectives and apply them to everyday life.

During an initial discussion, we will determine what content is relevant for your group, what goals you want to achieve with the workshop, and how I can help you reach those goals.

Examples of workshops: Dealing with crises and suicidal tendencies in the workplace (e.g., in the social sector), stress management, and moderating meetings.